Is there a monthly fee for Alexa? No, there is no monthly fee for using Alexa.I have to say you all really need to try one of these work outs just for yourself! Go to alexajeanfitness.
Something I do not always try to accomplish but in this work out I have done that. A few changes that I am going to try out and I am sure I will see even better results.Īs for now the changes I have seen are that my stomach is smaller but mainly my abs are feeling more solid. Do this and then after the work out eat some more fruit. My plan for this next round is to grab more fruit from the farmers market and make sure I eat healthier snacks and especially breakfast. I did make a few changes but lets me honest I still had pizza or take out a few times. I decided not to work on my eating choices so much. Now one thing I recommend is not doing what I decided. I have some time until then but I absolutely love this plan. At that point I will have to move to the Upper Body Program or the Butt and Leg Program. My plan is to continue to repeat this program until I need to change it up. This week I start the last week of Sore to the Core and I can not wait to see how it feels. Being really sick a few days did push the exercise days around for a few days but in the end I completed all of the exercises. With that I continued my exercise each week and did not give up. I remember after that exercise I said to my husband in pure sarcasm” She’s trying to kill us!” I literally felt like I had one of the best exercises in a while. Alright that’s a great sign! The last work out in the week I realized the amount of time in the exercises was raised. After the first exercise I realized I was breathing a little heavy. Perfect! Now lets put this exercise to the test. The things I liked the most was that its only 30 days, at home, doesn’t need equipment and I can do this while taking care of my daughter. Well my birthday came around and then I finally decided to take the plunge and just try out the exercise plan! That is exactly what I did! I looked into each of these but thought well not right now I will try out her exercises that she posts daily. I noticed that she has 3 work out challenges to choose from or pick all three! The choices were Sore to the Core- 30 Day Ab Challenge, Butt and Leg- 30 Day Challenge, or 30- Day Upper Body Challenge. I had see a few post on the Alexa Jean Fitness Instagram account about trying out her 30 day work out plans. I just thought well I want a challenge, I don’t want to get done with this and not feel anything.įast forward to the month of June.
But still for some reason I did not try to perform the exercises.
So I started to think this doesn’t look hard at all. So for example she would have you do crunches with 4 other exercises, perform that for 12 reps, and then 4 sets. It would be about 5 different exercises for so many reps for so many sets. That was the beginning of me saying yes to this work out.Ī few months went by and I would see daily new exercises that you can try out. Work outs that I don’t need to purchase a gym for, exercise clothing or need a baby sitter. So after looking at the account I started to realize here is a woman that does exactly what I am looking for. She said it is called Alexa Jean Fitness. She said just a few months before she found this really awesome Instagram account I should start following. About a year ago I was talking to my sister about work out plans and ones that I can handle at home. Now before I jump ahead of myself I want to just explain a little on how I “stumbled” upon this all. I didn’t see it at the time but then three weeks ago I found myself paying around $10.00 for this work out pdf. Also I don’t want to pay an arm and a leg for a work out plan yet not feel or see results.įor about a year in the making I have been slowly leading to trying this new work out plan. It needs to be something that I can do while my daughter naps or when I have a few minutes. As many of you know by now I love to find some work out plans that last about a month long and that is something I can do at home.
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